Flow & Glow: New Year’s Day Yoga at NAYC

Date and Time

• Thursday, Jan 1, 2026  11am - 12:15pm

Location

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Details

Begin the new year feeling grounded, energized, and clear. Flow & Glow is an all-levels yoga class designed to help you set intentions and start the year on a positive, mindful note.

This gentle, uplifting flow will wake up the body, connect you to your breath, and create space for clarity and renewal. Instead of focusing on resolutions, we’ll tune into how you want to feel as you move into the year ahead.

Our Intention & Manifestation Scroll will remain open, inviting you to write down your intentions and visions for the year in a shared, supportive space.

All levels are welcome—whether you’re new to yoga or a regular on the mat. Come move, reflect, and glow into the new year.